Do you ever wonder if you have ADHD?

That is my specialty!

If you're looking to transform on a deeper level, resolve difficult emotions and patterns which arise from being ADHD, and want to learn to be more mindful of self-care and have more self-compassion, you're in the right place. My goal is to help you find relief and healing. I know how difficult it can be to reach out and take the first steps toward a deeper, fuller you. I specialize in ADHD and am open to supporting anyone struggling with anxiety, depression or trauma.

Maybe you struggle with managing your emotions and thoughts or need to be more self-reflective and compassionate. If understanding yourself and our deeper nature as human beings, learning to love, and be free of suffering are some core goals along with learning coping strategies for self-management and relationships, I can help. My approach is grounded in the transpersonal belief that we are all connected.  Let us figure out where you are at and start there.  Sometimes we must begin by understanding the past and focusing on personal growth or learning to manage stress. Sometimes we have to climb out of a pit and learn so much more about how we see the world and ourselves before we can thrive, all we really need is the right guide.

I offer telehealth sessions to anyone in California and Wisconsin, to contact me please reach out here.

Please continue to explore this site, and I look forward to hearing from you when you're ready to take your first steps towards the life you want to live.