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Welcome to Your Journey of Transformation

Are you overwhelmed by stress, anxiety, depression, trauma, or addiction? If you're looking to transform on a deeper level, resolve difficult emotions, and be more mindful of self-care and self-compassion, you're in the right place. My goal is to help you find relief and healing. I know how difficult it can be to reach out and take the first steps toward a deeper, fuller you.

Maybe you struggle with managing your emotions and thoughts or need to be more self-reflective and compassionate. If understanding yourself and our deeper nature as human beings, learning to love, and be free of suffering are some core goals along with learning coping strategies for self-management and relationships, I can help. My approach is grounded in the transpersonal belief that we are all connected.  Let us figure out where you are at and start there.  Sometimes we must begin by understanding the past and focusing on personal growth or learning to manage stress. Sometimes we have to climb out of a pit and learn so much more about how we see the world and ourselves before we can thrive, all we really need is the right guide.

I offer telehealth sessions to anyone in California and Wisconsin. 

Please continue to explore this site, and I look forward to hearing from you when you're ready to take your first steps towards the life you want to live.  You too can be free.

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